Train for longer sex

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It's no secret that many men have an easier time reaching orgasm than many women. That, coupled with the fact that premature ejaculation is the most common sexual disorder in men under 40, means you may frequently find yourself unsatisfied once he's finished. It can be a real let-down to realize his fun is over before you've hardly started.

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Guys often equate marathon sexual sessions with great sex. However, men and women are wired differently. Many women prefer minutes of passionate, rough sex.

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What's the No. OK, the guy who said finding a sexual partner wins — I'll give you that one. What's the second then?

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Lisa Mooney has been a professional writer for more than 18 years. She has worked with various clients including many Fortune companies such as Pinkerton Inc. Mooney holds bachelor's degrees in both English and biology from the University of North Carolina at Charlotte. You train for a career and for sporting events, so why not consider sexual stamina training?

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At first, I remember thinking:. Now, for those of you who have had the chance to read and watch my feature about lasting longer in bed, you may notice something strange:. The idea of being able to finish on command is taking a lot of the ideas I wrote about before and flipping them on their heads.

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For most guys, the bedroom is probably the one place you don't want to finish first. Sex experts and, we assume, you agree that nothing makes a guy feel more insecure than coming up short when it matters most. So if you're plagued by this sexual shortcoming, relax—there are numerous ways to boost your sexual endurance and last longer in bed.

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Thanks to cheap sitcom jokes, the marathon power poundings of pornand a host of other cultural and societal pressures, many men worry about not lasting long enough in bed. Lasting as long as Kanye Westthey learn, is a perquisite for good sex and self-respect. Popping off too early is visceral proof they cannot please a partner or live up to the expectations of masculinity.

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One of the most frustrating afflictions that can befall a man is premature ejaculation. It's embarrassing, it's unexpected, and it turns what is supposed to be one life's greatest joys into one of life's greatest disappointments. No one wants to have to say I'm sorry at any point before, during, or after sex. But men should know that while yes, PE can be incredibly frustrating, it's also incredibly common.

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I am 37 years old, I'm 5'6" and about very healthy pounds, no meds or history. I have been with someone for 8 months now. I have never really taken the time to masturbate until about 7 months ago when my partner recommended it, after he was stunned he couldn't give me an orgasm after hours of trying multiple times.

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If you're new here, you may want to get my discreet newsletter for men to learn how to make her sexually obsessed with you. Click here to get it. It's free. It's discreet.

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