Bedtime story for adults

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Bedtime Stories Podcasts. Sign up on web Get it on Android Get it on iPhone. Sign up on web Get it on Android.

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You turn off the light, fluff the pillow and… nothing. Instead of counting sheep, take a cue from your kids and try this bedtime story app. The stories are about 20 minutes in length, and you can choose from fiction, nonfiction or nature essays.

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Please refresh the page and retry. W hen I told George, my then six-year-old son, the title of my new book — Bedtime Stories for Grown-Ups — he just laughed. A few weeks previously, once upon a time insoon after my anthology Poems that Make Grown Men Cry co-edited with my dad Anthony had been published, I was listening to the radio groggily one morning, while brushing my teeth.

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Plus, the sound of Gilmore Girls blaring from your laptop is likely to wake you up a few hours later. But by their very nature, podcasts are meant to be engaging and interesting — not sleep-inducing! The original stories are written to be engaging to begin with to distract you from worryingthen gradually become calmer and softer with longer pauses between each word. Calm also have a range of sleep-focused meditations and music.

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Audiobooks are big business this year, but some of them can work wonders as natural sleep aids. Sleep Stories could be the answer — a feature of meditation app, Calm. One of the Sleep Stories is actually a talk on sleep science and advice by Dr Steve Orma, a clinical psychologist and specialist in treating sleep problems.

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The company will use the funds to expand internationally, and produce more premium content. British writer Phoebe Smith — a U. The founders of Calm admired her descriptive writing and sleep expertise, so now she uses her nature-inspired travel experiences -- ranging from the base camp of Mount Everest to cruising around the Bay of Bengal -- to write soothing and sensory tales for Calm to help insomniacs and stressed-out adults peacefully drift off.

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The most popular bedtime story on the App Store! Over 6 million downloads. All around the house the lights go out, and in the barn even the animals are tired.

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A bedtime story is a traditional form of storytellingwhere a story is told to a child at bedtime to prepare the child for sleep. The bedtime story has long been considered "a definite institution in many families". Reading bedtime stories yields multiple benefits for parents and children alike. The fixed routine of a bedtime story before sleeping can improve the child's brain development, language mastery, and logical thinking skills.

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S tars illuminate the darkness as a thin coat of hoarfrost begins to form on the grass outside my window. The demand for audio stories has seen significant growth over the last five years. My stories, along with the others on the app, have been listened to million times since they were launched in Decemberand regularly attract more than 9m listens a month.

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The app, called Calmoriginally began as a subscription service for meditation to help people generally relax. But the company decided to add the new feature of bedtime stories to help with the particular problem of insomnia. The narration gradually becomes softer, with longer pauses between each word.

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